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Make A Colonoscopy Appointment

Make A Colonoscopy Appointment

March is Colorectal Cancer Awareness Month, and at Horizon Family Medical Group, we want to remind you of one simple truth: early detection saves lives. Colorectal cancer is one of the most...

Get Your Blood Pressure Right

Get Your Blood Pressure Right

High blood pressure, or hypertension, is one of the most common health conditions as we age. It affects nearly half of American adults, yet many people don’t even realize they have it. That’s why...

Staying Active During Winter Months

Staying Active During Winter Months

The winter months can tempt even the most active among us to hibernate, but staying active during the cold season is critical to maintaining your health. Here are some simple, low-cost ways to keep...

The Great American Smokeout

The Great American Smokeout

Each year, on the third Thursday of November, people across the country participate in the Great American Smokeout (GASO), a movement dedicated to helping individuals quit smoking. This year’s event...

Straight Talk on Semaglutides

Straight Talk on Semaglutides

Lately there’s been a lot of buzz, around semaglutides like Ozempic and Wegovy. Initially designed for treating type 2 diabetes these drugs are showing potential in helping with weight loss and...

New: Book Appointments Online!

New: Book Appointments Online!

We have great news: Horizon Family Medical Group has introduced a new appointment scheduling feature for enhanced patient convenience. Now you can book your appointments online! To schedule an...

Start 2025 On The Right Foot

Start 2025 On The Right Foot

As 2024 draws to a close, it's time to look forward to a happy and healthy 2025. Queue the resolutions. Here at Horizon Family Medical Group, we invite you to visit your healthcare provider and...

Diabetes and Eye Exams

Diabetes and Eye Exams

November is Diabetes Awareness Month, a time dedicated to educating and raising awareness about the risks and complications of diabetes. One critical, yet often overlooked, aspect of diabetes care...

Managing the Winter Blues

Managing the Winter Blues

As the days grow shorter and the weather turns colder, many people experience a dip in their mood. For some, this is more than just a case of the “winter blues.” Seasonal Affective Disorder (SAD) is...

No Smoke September

No Smoke September

If you’ve been thinking about quitting smoking, September is the perfect time. And seeking help from your healthcare provider here at Horizon Family Medical Group can greatly improve your chances of...

Tips to Stay Cool During a Heat Wave

Tips to Stay Cool During a Heat Wave

This summer has been a scorcher, with relentless heat waves pushing temperatures to uncomfortable levels. Staying cool isn't just about comfort; it's also about safety. Prolonged exposure to high...

July Is Healthy Vision Month

July Is Healthy Vision Month

July is Healthy Vision Month, an important time to focus on maintaining and improving eye health. At Horizon Family Medical Group, we emphasize the significance of early detection in treating vision...

60 Seconds to Better Blood Sugar

60 Seconds to Better Blood Sugar

In the race to manage blood sugar levels effectively, recent research has unveiled a surprising contender: the 60-second walk. Studies have revealed that taking a short stroll for as little as two...

Testicular Cancer Awareness Month

Testicular Cancer Awareness Month

April marks Testicular Cancer Awareness Month, a crucial time to shed light on a disease that affects thousands of men each year. While discussions about health screenings and checkups can sometimes...

Easy Ways to Move More Every Day

Easy Ways to Move More Every Day

Spring is finally here, and with it comes the perfect opportunity to shake off the winter blues and get moving! Increasing your daily steps and activity levels doesn’t have to mean grueling workouts...

Why Prioritize Screenings This Year?

Why Prioritize Screenings This Year?

Between work, family, and daily responsibilities, it’s easy to put your own health on the back burner. But taking care of yourself isn’t selfish—it’s necessary. The start of a new year is the...

Supplement Safety

Supplement Safety

The supplement market continues to expand, offering everything from vitamins and minerals to herbal remedies and performance enhancers. While many of these products promise significant health...

Keeping Your Brain Sharp as You Age

Keeping Your Brain Sharp as You Age

Maintaining a sharp and healthy mind as we age is just as important as taking care of our physical health. Physical exercise keeps our bodies strong, but mental exercise is crucial for keeping our...

Sun Safety: Understanding SPF

Sun Safety: Understanding SPF

As summer temperatures continue to spike, it's vital to prioritize sun safety. Understanding the differences between SPF numbers is a key part of protecting your skin. SPF, or Sun Protection Factor,...

Benefits of No-Impact Stretching

Benefits of No-Impact Stretching

Starting your day with a gentle stretching routine can set the tone for a healthier, more active lifestyle. At Horizon Family Medical Group, we recommend incorporating no-impact stretching into your...

Sunscreen Year-Round

Sunscreen Year-Round

We often think about apply sunscreen at the beach or during a day outside, but the truth is, the harmful effects of ultraviolet (UV) rays from the sun persist year-round, regardless of weather...

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