by Horizon Family Medical Group | Dec 20, 2024 | Volume 9, Issue 12
The winter months can tempt even the most active among us to hibernate, but staying active during the cold season is critical to maintaining your health. Here are some simple, low-cost ways to keep moving and stay energized all winter long. Indoor Activities to Keep...
by Horizon Family Medical Group | Dec 20, 2024 | Volume 9, Issue 12
As 2024 draws to a close, it’s time to look forward to a happy and healthy 2025. Queue the resolutions. Here at Horizon Family Medical Group, we invite you to visit your healthcare provider and discuss how you can set up a healthier, happier 2025. Assess Your...
by Horizon Family Medical Group | Dec 20, 2024 | Volume 9, Issue 12
Did you know that Seasonal Affective Disorder (SAD) is a type of depression that impacts millions of Americans, particularly during the darker winter months? And did you know that women are four times more likely to be diagnosed than men? Recognizing the signs of SAD...
by Horizon Family Medical Group | Nov 18, 2024 | Volume 9, Issue 11
Each year, on the third Thursday of November, people across the country participate in the Great American Smokeout (GASO), a movement dedicated to helping individuals quit smoking. This year’s event on November 21st is an invitation for smokers to take a bold step...
by Horizon Family Medical Group | Nov 18, 2024 | Volume 9, Issue 11
November is Diabetes Awareness Month, a time dedicated to educating and raising awareness about the risks and complications of diabetes. One critical, yet often overlooked, aspect of diabetes care is eye health. People living with diabetes are at a higher risk for...
