by Horizon Family Medical Group | Oct 24, 2024 | Volume 9, Issue 10
October marks Breast Cancer Awareness Month, a global campaign to promote awareness, encourage early detection, and support those affected by breast cancer. It’s a reminder for women (and men!) to stay proactive about their health; early detection significantly...
by Horizon Family Medical Group | Oct 24, 2024 | Volume 9, Issue 10
As the days grow shorter and the weather turns colder, many people experience a dip in their mood. For some, this is more than just a case of the “winter blues.” Seasonal Affective Disorder (SAD) is a form of depression that occurs with the change of seasons,...
by Horizon Family Medical Group | Oct 24, 2024 | Volume 9, Issue 10
The supplement market continues to expand, offering everything from vitamins and minerals to herbal remedies and performance enhancers. While many of these products promise significant health benefits, not all are as safe or effective as they claim. Some supplements...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
We all know that aging is a natural part of life. But, did you know there are some things you can do to slow the aging process? It’s Healthy Aging Month, so we’re sharing some practical ways to support healthy aging, focusing on low-impact exercises,...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
If you’ve been thinking about quitting smoking, September is the perfect time. And seeking help from your healthcare provider here at Horizon Family Medical Group can greatly improve your chances of success. In fact, did you know that people who work with healthcare...
