by Horizon Family Medical Group | Mar 18, 2025 | Volume 10, Issue 3
Spring is finally here, and with it comes the perfect opportunity to shake off the winter blues and get moving! Increasing your daily steps and activity levels doesn’t have to mean grueling workouts or hours at the gym. Small, consistent activity throughout the day...
by Horizon Family Medical Group | Feb 25, 2025 | Volume 10, Issue 2
High blood pressure, or hypertension, is one of the most common health conditions as we age. It affects nearly half of American adults, yet many people don’t even realize they have it. That’s why hypertension is often called the “silent killer”—it typically presents...
by Horizon Family Medical Group | Feb 25, 2025 | Volume 10, Issue 2
At Horizon Family Medical Group, we believe healthcare goes beyond prescriptions and office visits. It’s also about access to essential resources like food, housing, financial support, transportation, and more. That’s why we’ve partnered with FindHelp.org, a platform...
by Horizon Family Medical Group | Feb 25, 2025 | Volume 10, Issue 2
Between work, family, and daily responsibilities, it’s easy to put your own health on the back burner. But taking care of yourself isn’t selfish—it’s necessary. The start of a new year is the perfect time to prioritize your well-being by getting up to date on...
by Horizon Family Medical Group | Jan 28, 2025 | Volume 10, Issue 1
For many, January offers a chance to hit the reset button after the indulgences of the holiday season. Whether you’re aiming to cut back or eliminate alcohol entirely, this month-long commitment brings a host of health benefits that can last well beyond January....
