by Horizon Family Medical Group | Oct 24, 2024 | Volume 9, Issue 10
The supplement market continues to expand, offering everything from vitamins and minerals to herbal remedies and performance enhancers. While many of these products promise significant health benefits, not all are as safe or effective as they claim. Some supplements...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
We all know that aging is a natural part of life. But, did you know there are some things you can do to slow the aging process? It’s Healthy Aging Month, so we’re sharing some practical ways to support healthy aging, focusing on low-impact exercises,...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
If you’ve been thinking about quitting smoking, September is the perfect time. And seeking help from your healthcare provider here at Horizon Family Medical Group can greatly improve your chances of success. In fact, did you know that people who work with healthcare...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
Maintaining a sharp and healthy mind as we age is just as important as taking care of our physical health. Physical exercise keeps our bodies strong, but mental exercise is crucial for keeping our brains active and maintaining cognitive function. The good news is, we...
by Horizon Family Medical Group | Aug 26, 2024 | Volume 9, Issue 8
Lately there’s been a lot of buzz, around semaglutides like Ozempic and Wegovy. Initially designed for treating type 2 diabetes these drugs are showing potential in helping with weight loss and weight management. What are these semaglutides, are they safe to use, and...
