by Horizon Family Medical Group | Jul 17, 2024 | Volume 9, Issue 7
July is Healthy Vision Month, an important time to focus on maintaining and improving eye health. At Horizon Family Medical Group, we emphasize the significance of early detection in treating vision conditions. Regular eye exams are crucial, especially for individuals...
by Horizon Family Medical Group | Jul 17, 2024 | Volume 9, Issue 7
As summer temperatures continue to spike, it’s vital to prioritize sun safety. Understanding the differences between SPF numbers is a key part of protecting your skin. SPF, or Sun Protection Factor, measures a sunscreen’s ability to protect against UVB...
by Horizon Family Medical Group | Jun 18, 2024 | Volume 9, Issue 6
June is Alzheimer’s and Brain Awareness Month, a time dedicated to increasing awareness about Alzheimer’s disease and other types of dementia. With over 50 million people worldwide living with Alzheimer’s or other forms of dementia, it’s crucial to understand...
by Horizon Family Medical Group | Jun 17, 2024 | Volume 9, Issue 6
At Horizon Family Medical Group, we believe that healthy eating starts with fresh, nutritious ingredients. One of the best ways to ensure you’re getting the best quality produce and meats is by sourcing them locally. Not only does this support your health, but it also...
by Horizon Family Medical Group | Jun 17, 2024 | Volume 9, Issue 6
Starting your day with a gentle stretching routine can set the tone for a healthier, more active lifestyle. At Horizon Family Medical Group, we recommend incorporating no-impact stretching into your morning routine to help activate your body, prevent injuries, and...
