by Horizon Family Medical Group | Sep 6, 2019 | Volume 4, Issue 8
It’s a stressful time of year for many of us. The stress of a new school year, activities, schedules: it’s tough. So, this month, we’re focusing on a few tips and tricks that can help you and your loved ones combat stress together. First, let’s talk about two...
by Horizon Family Medical Group | Sep 6, 2019 | Volume 4, Issue 8
We hear a lot about lowering our cholesterol, but did you know that your body actually needs some type of cholesterol? Maybe you’ve heard of the good cholesterol vs. the bad cholesterol? Here’s the scoop: Cholesterol is used to “make hormones, vitamin D, and...
by Horizon Family Medical Group | Aug 5, 2019 | Volume 4, Issue 7
Did you know that August is National Immunization Awareness Month? Each year, we use this time to remind our patients that kids AND adults should get their recommended vaccines. By getting your vaccines, you can protect not only yourself but also your loved ones from...
by Horizon Family Medical Group | Aug 5, 2019 | Volume 4, Issue 7
Attention-deficit/hyperactivity disorder, or ADHD, is a disorder that makes it difficult for a person to concentrate and control impulsive behaviors. ADHD affects millions of adults as well as children. Although ADHD may manifest in childhood, it can continue through...
by Horizon Family Medical Group | Aug 5, 2019 | Volume 4, Issue 7
Can listening to music actually make you healthier? According to ongoing research, the answer is: YES! Researchers show that the potential benefits from music can not only improve your mood, reduce stress, and decrease anxiety, but it can also improve memory, ease...
