by Horizon Family Medical Group | Dec 10, 2018 | Volume 3, Issue 10
The holidays are here. Gathering with friends and families means lots of holiday snacks and goodies. But how can you maintain a healthy diet when gastronomic temptation lurks behind every party tray? This month, we’re highlighting ways to help you stay healthy during...
by Horizon Family Medical Group | Dec 10, 2018 | Volume 3, Issue 10
If this is the happiest season of all, then why do we sometimes feel so stressed out? We all have errands to run, gifts to buy, events to attend, goodies to bake, and no matter what we do, sometimes it feels like we’re drowning in a pool of hustle and bustle....
