by Horizon Family Medical Group | Jun 30, 2022 | Volume 7, Issue 6
When the weather starts to heat up, it’s important to make sure you’re staying hydrated. Dehydration can cause several health problems, including heat exhaustion and heat stroke, so it’s crucial to drink plenty of fluids when it’s hot outside....
by Horizon Family Medical Group | Jun 30, 2022 | Volume 7, Issue 6
Men can sometimes find it difficult to talk about their mental health. Mental health may be seen as a taboo topic. Unfortunately, this can lead to mental health problems going undiagnosed and untreated. It’s important to break down the barriers that stop men...
by Horizon Family Medical Group | Jun 30, 2022 | Volume 7, Issue 6
Healthy eating is key to maintaining a healthy weight and reducing the risk of developing chronic diseases such as heart disease, stroke, and diabetes. A healthy diet can also improve energy levels, reduce stress levels, and promote overall good health. Here are some...
