by Horizon Family Medical Group | Oct 16, 2023 | Volume 8, Issue 10
October is National Breast Cancer Awareness Month. This annual campaign isn’t just about wearing a pink ribbon; it’s a stark reminder of the importance of regular breast cancer screenings and promoting the empowerment of women to prioritize their health. Breast...
by Horizon Family Medical Group | Oct 16, 2023 | Volume 8, Issue 10
The terms ‘heart attack’ and ‘sudden cardiac arrest’ (SCA) are often used interchangeably, but they are distinctly different medical emergencies. While both concern the heart, their causes, symptoms, and necessary responses can vary...
by Horizon Family Medical Group | Oct 16, 2023 | Volume 8, Issue 10
In the hustle and bustle of modern life, we often overlook the most basic, cost-free, and universally accessible self-care practice: breathing exercises. This age-old technique, anchored in the rhythm of our breath, offers a variety of health benefits, from combating...
