by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
We all know that aging is a natural part of life. But, did you know there are some things you can do to slow the aging process? It’s Healthy Aging Month, so we’re sharing some practical ways to support healthy aging, focusing on low-impact exercises,...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
If you’ve been thinking about quitting smoking, September is the perfect time. And seeking help from your healthcare provider here at Horizon Family Medical Group can greatly improve your chances of success. In fact, did you know that people who work with healthcare...
by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
Maintaining a sharp and healthy mind as we age is just as important as taking care of our physical health. Physical exercise keeps our bodies strong, but mental exercise is crucial for keeping our brains active and maintaining cognitive function. The good news is, we...
