Are Weight Management Drugs Right for You?
One medication that seems to be on everyone's lips lately is Ozempic, particularly among those exploring options for weight management. As the FDA evaluates an increasing number of weight management medications, it's crucial to determine if they're the right choice...
Tick Season: Recognizing the Signs of Lyme Disease and Taking Preventative Measures
As the weather warms up and outdoor activities become more enticing, remember that tick season is upon us. Ticks are notorious carriers of Lyme disease, which can cause significant health problems if left untreated. So, before you head outdoors, take preventative...
UV Safety Month: Protecting Your Health from the Impact of UV Rays
Did you know that you can still get sunburned even through cloud cover? The sun’s UV rays can still penetrate the clouds and cause sunburns and skin damage. By prioritizing UV protection measures, such as using sunscreen with appropriate SPF levels, practicing regular...
Get Active for Arthritis
Arthritis can often lead to reduced physical activity, creating a cycle where the condition worsens. However, by utilizing the summer months to establish an active lifestyle, in addition to working closely with your doctor, you...
Men, Don’t Put Off That Exam
When it comes to maintaining their health, men sometimes overlook regular check-ups and exams. Whether it's due to busy schedules, fear of medical procedures, or a mindset that emphasizes toughness over self-care, some men may find themselves neglecting preventive...
It’s Cataract Awareness Month
Every June, we observe Cataract Awareness Month to shed light on one of the most common age-related eye conditions: cataracts. Cataracts affect millions of people worldwide, causing vision impairment and impacting daily activities. By raising awareness about...
Benefits of Eating Fresh and Locally
As the summer season unfolds, farmer's markets across the county are reopening their stalls, offering an abundance of fresh, locally grown vegetables and fruits. These markets provide an excellent opportunity to support local farmers, embrace sustainable food...
Empowering Women to Prioritize Health
Did you know May is Women's Health Month? This month serves as a reminder that healthcare is an essential form of self-care, and that your healthcare team here at Horizon Family Medical Group stands ready to help you take a proactive approach to your health and...
Remember Your Sun Protection
As we enter the warmer, sunnier months, many of us will embrace the great outdoors. The sunshine offers numerous benefits, from boosting our mood to providing us with much-needed vitamin D. However, as we enjoy the sun's rays, it’s crucial we remember sun protection....
Act FAST to Treat a Stroke
Stroke is a serious medical condition that can strike unexpectedly, often without warning. By understanding stroke risks, recognizing its signs and symptoms, and taking prompt action, we can save lives and minimize the long-term effects of this devastating condition....
April Is Alcohol Awareness Month
Did you know April is National Alcohol Awareness Month? It’s a great time to talk about the dangers of excessive alcohol consumption and how to use alcohol responsibly. Most of us already know that heavy alcohol consumption can damage the liver. What some folks may...
Beware Triglycerides
Triglycerides are a type of fat that the body stores in fat cells and uses for energy. When we eat, our bodies convert any calories we don't need into triglycerides, which are then stored in our fat cells. When the body needs energy, it releases triglycerides into the...
Low-Impact Exercise Makes a Big Impact
Low-impact exercise is a great way to improve our overall health and fitness without putting too much strain on our joints and muscles. This type of exercise is particularly beneficial for individuals with arthritis, osteoporosis, or other conditions that make...
Colorectal cancer awareness
Did you know that nearly 150,000 people are diagnosed with colon or rectal cancer in the US every year? And that according to the American Cancer Society, men have a 1 in 23 chance of developing colorectal cancer in their lifetimes? (The odds are 1 in 26 for women.)...
Need help staying resolved?
As we conclude the first quarter of 2023, it's a good time to reflect on the resolutions we set for ourselves at the beginning of the year. If you made a commitment to improving your health this year, but find yourself struggling to stay resolved, don't worry, you're...
Nutrition tips that’ll make you smile
March is National Nutrition Month, and it's the perfect time to focus on the importance of healthy and balanced eating. A nutritious diet plays a vital role in maintaining good health, and it can impact everything from weight management to the prevention of chronic...
Hypertension is the Silent Killer
Hypertension, commonly known as high blood pressure, is a serious medical condition that can lead to numerous health complications. Unfortunately, many people are unaware they have high blood pressure until they suddenly experience a medical emergency. Hypertension...
Save Your Vision Before It’s Gone
Low vision is a condition where a person's eyesight is impaired but cannot be fully corrected with glasses, contact lenses, or surgery. This can obviously have a significantly impact on a person's quality of life, making everyday activities such as reading, driving,...
Is High Cholesterol Really That Bad?
Cholesterol is a type of fat found in the blood. It’s not all bad. In fact, your body needs some kinds of cholesterol. The problem, though, with having high levels of cholesterol in the blood is the potential increased risk of heart disease and stroke. Understanding...
Start The Year with Healthy Habits
Healthy habits are an essential part of maintaining a healthy lifestyle. Many of us start the new year off with new resolutions to improve our health. We might want to lose weight, eat better, and incorporate a little more exercise into our weekly routine. But...
Blood Donors Needed, Especially Now
Now is a great time to give blood. Blood donation is a simple yet powerful act of kindness that can literally save lives and make a real difference in our community. As our communities are still recovering from the last few years of pandemic, the need for blood...
See Yourself with Healthy Eyes
The beginning of the year is a great time to schedule an eye exam and get your glaucoma checked. Glaucoma includes a group of eye diseases that can damage the optic nerve and lead to vision loss and blindness. It is sometimes called the "silent thief" because glaucoma...
Helping Hands with FindHelp.com
At Horizon Family Medical Group, we understand that caring for our patients goes well beyond the office visit. That's why we have partnered with FindHelp.com to provide our patients with easy access to thousands of free and low-cost services in our area and beyond....
Schedule Your End-of-Year Checkup
As the end of the year approaches, it's a good time to think about getting caught up on any overdue medical exams or tests. These check-ups and tests can help identify any potential health issues and allow you to address them before they become more serious. One...
Get Your Flu Shot ASAP
Flu season is upon us, and it's more important than ever to take steps to protect ourselves and our loved ones from the flu. One of the most effective ways to do this is by getting a flu vaccine. Flu vaccines help the body's immune system to produce antibodies that...
Keep Up with Checkups During American Diabetes Month
The holidays are here, and with it comes American Diabetes Month. As we all prepare to celebrate the season with our loved ones, let us not forget the importance of regular checkups for those managing diabetes or at risk of developing type-2 diabetes. It's also a...
Finding Solutions for Seasonal Affective Disorder
The winter months can be a difficult time of year for many people. The shorter days, colder temperatures, and lack of sunlight can leave some feeling down or even depressed. But seasonal affective disorder (SAD) doesn't have to take control of your life. With the...
The Health Benefits of Getting Enough Quality Sleep
A good night's sleep is essential for our overall health and well-being. It helps us to stay alert and productive during the day, keep our energy levels up, boost immunity, reduce stress levels and potentially even aid in weight loss. Unfortunately, many of us are not...
How to reduce your risk of breast cancer
Breast cancer occurs is a type of cancer that forms in the tissues of the breast. According to the Centers for Disease Control and Prevention (CDC), “each year in the United States, about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men....
5 ways to stay active in the winter
The winter can be a tough time to stay active. The cold weather and shorter days make it harder to get outside and exercise. But there are plenty of ways to stay active even when it's cold out. Here are five tips for staying active in the winter: 1. Layer up One of...
It’s flu shot season – get vaccinated today!
The CDC says “the best way to reduce your risk from seasonal flu and its potentially serious complications is to get vaccinated every year.” Seasonal flu activity can begin as early as October and continue through May. Getting vaccinated is a yearly ritual for many...
3 Ways Horizon Ensures You Receive Complete Patient Care
At Horizon Family Medical Group, we know that caring for our patients goes well beyond the office visit. That's why we have an in-house outreach team whose sole purpose is to make sure our patients are receiving the care they need and staying on track with their...
Break Addiction During National Recovery Month
National Recovery Month is an annual observance where we celebrate the progress in addiction treatment and recovery. It is a time for all of us to come together and raise awareness about the importance of addiction treatment and recovery services, and to celebrate...
The Importance of Check-ups and Screenings as We Age
As we age, our risk for developing certain health conditions increases. This is why it's important to get regular check-ups and screenings. Check-ups can help catch health problems early, when they're most treatable. And screenings can help detect diseases before you...
Hello Convenience and Goodbye Readers!
If you’ve lost the crisp, clear vision you enjoyed in your younger days, you may be tempted to think you’ll spend the rest of your days dependent on reading glasses to see things like menus, books, food labels, your phone texts and even the remote. Well, think again!...
As Summer Ends, Watch Out for Heat Stroke
Heat stroke occurs when your core body temperature rises above the normal range. This can be caused by exposure to high temperatures, or by physical exertion in hot weather. Symptoms of heat stroke can include any of the following:...
Keeping Kids Safe: Tips for a Successful Back-to-School Season
The back-to-school season is an exciting time for kids and families, but it can also be a time of stress and anxiety. You have many things to think about and prepare for, from new classrooms and teachers to after-school activities and homework. One of the most...
Why Eating Local Matters for Your Health and Our Community
When you buy food locally (e.g., from a farmer's market), you are supporting local farmers and helping to build our community. Local food is often fresher and can be healthier than food shipped from far away. Would you rather eat vegetables that were picked this...
Vaccines: Your Best Defense Against Disease
It’s Immunization Awareness Month, which means it’s a great time to spread the word about the importance of vaccines for adults! Did you know that vaccines are one of the best ways to protect yourself and your family from dangerous diseases? Immunizations help your...
What is Low T and What Can You Do About It?
As men age, it is common for their testosterone levels to decline. This condition is known as "low T." Low testosterone levels can cause a range of symptoms, such as decreased sex drive, erectile dysfunction, reduced muscle mass and bone density, and moodiness....
Hot Weather Safety: Staying Hydrated During the Summer Months
When the weather starts to heat up, it's important to make sure you're staying hydrated. Dehydration can cause several health problems, including heat exhaustion and heat stroke, so it's crucial to drink plenty of fluids when it's hot outside. Why is it so important...
Men and Mental Health: Breaking Down the Barriers
Men can sometimes find it difficult to talk about their mental health. Mental health may be seen as a taboo topic. Unfortunately, this can lead to mental health problems going undiagnosed and untreated. It's important to break down the barriers that stop men from...
Why Men Should Make Healthy Eating a Priority
Healthy eating is key to maintaining a healthy weight and reducing the risk of developing chronic diseases such as heart disease, stroke, and diabetes. A healthy diet can also improve energy levels, reduce stress levels, and promote overall good health. Here are some...
The Importance of Eye Exams and Vision Screenings
National Vision Month is a great time to promote the importance of regular eye exams and vision screenings! Did you know that many eye conditions go unnoticed until people have lost a significant amount of vision? That's why it's so important to get your eyes checked...
What Is a Stroke? Signs, Symptoms and What to Do Next
A stroke is a potentially life-threatening medical condition that occurs when the blood supply to the brain is interrupted. This can happen due to a blockage, such as a clot, or bleeding in the brain. Without treatment, strokes can cause serious complications,...
Introducing Our New Facebook Campaign
Here at Horizon Family Medical Group, we’re always striving to provide the best care for you and your family. To help spread the word, we’ve introduced a new Facebook ad campaign. Take a look at the ad carousel below:
What is IBS? Causes, symptoms and treatment options.
If you're dealing with symptoms like abdominal pain, cramping, bloating, gas, diarrhea, and constipation, you may be wondering if you have Irritable Bowel Syndrome, or IBS. IBS is a common disorder that affects the large intestine, and while it can be painful and...
Spring has sprung! So have seasonal allergies.
Spring has sprung! And with it comes seasonal allergies. Though commonly diagnosed in youth, an increasing number of adults develop seasonal allergies. Our providers and specialists here at Horizon Family Medical Group can help diagnose seasonal, food, and many other...
The Silent Killer: Understanding High Blood Pressure and How to Prevent It
If you have high blood pressure, or are at risk for developing it, now is the time to start monitoring your blood pressure levels. Speak to your doctor about your risks, and make sure you are taking the necessary steps to keep your blood pressure under control. Don't...
The Importance of Colonoscopies: How They Can Save Your Life
A colonoscopy may seem like an unpleasant procedure, but it can actually save your life. That's because a colonoscopy can detect early signs of colorectal cancer, which is a leading cause of cancer-related deaths in the United States. In this article, we will discuss...