Why Adults Also Need Vaccines
Did you know that August is National Immunization Awareness Month? Each year, we use this time to remind our patients that kids AND adults should get their recommended vaccines. By getting your vaccines, you can protect not only yourself but also your loved ones from...
What You Should Know About ADHD
Attention-deficit/hyperactivity disorder, or ADHD, is a disorder that makes it difficult for a person to concentrate and control impulsive behaviors. ADHD affects millions of adults as well as children. Although ADHD may manifest in childhood, it can continue through...
Health Benefits from Listening to Music
Can listening to music actually make you healthier? According to ongoing research, the answer is: YES! Researchers show that the potential benefits from music can not only improve your mood, reduce stress, and decrease anxiety, but it can also improve memory, ease...
Measles in Orange County, NY
You’ve probably heard that Governor Cuomo “signed legislation removing non-medical exemptions from school vaccination requirements for children” a few weeks ago. This is directly related to the measles outbreak we’re seeing in our state and across the country. In...
How We’re Communicating with You
We all know communication in health care is of vital importance. The right information at the right time can make a huge difference. And coordinating your care makes a big difference for all of us here at Horizon Family Medical Group. That’s why we are using a texting...
Summer Safety Roundup: BBQs, Fireworks, and Outdoor Fun
Here at Horizon Family Medical Group, we want our patients to have a safe and healthy summer season. That’s why, each year, we include several articles with helpful hints and tips to ensure you and your loved ones stay safe. This month, we thought it might be fun to...
Help us promote National Aphasia Awareness Month
Did you know June is National Aphasia Awareness Month? Aphasia is a language disorder that makes it difficult for people to communicate. For example, people sometimes develop aphasia after a stroke. The National Aphasia Association has a helpful video that explains...
Beware the summer slide
Summer vacation is upon us! Remember how glorious it was to walk out of those school halls and into a summer of fun and adventure? It’s a magical season in the world of kids. But that doesn’t mean they have to put down all the books and take the summer off. In fact, a...
Tips for safe and healthy summer vacations
Take time this summer to get outdoors and enjoy a vacation. Not only is it good for your mental and physical health, but its also a great time to make new memories with your loved ones. By doing a little planning, you can stay safe and enjoy your vacation to the...
Get Your Eye Exam in May
Did you know that May is Healthy Vision Month? It’s a perfect time to ensure you and your loved ones get an annual eye checkup. Taking time now to keep your eyes healthy and safe can save you from big vision problems in the future. Here at Horizon Family Medical...
BBQ Safety
We may be clear from the winter storms and the snowy vortex we saw during those colder months in the year. Flowers are blooming, the sun is out, and BBQ season is upon us. What a great time of year to gather with friends and family and share a meal in the warm sun. As...
Celebrate Mother’s Day the Healthy Way
Moms are the best! They always do so much for us, isn’t it about time we do for them? This Mother’s Day, go above and beyond and have a healthy and happy holiday. Here are a few tips you may want to consider: Plan a healthy, delicious brunch Offer lots of fruits,...
Spread Hope with Autism Awareness Month
April is Autism Awareness Month. It’s the perfect time to talk with your friends and family about joining millions across the country in supporting people living with autism. What is autism? Autism, or autism spectrum disorder (ASD), includes a range of conditions...
How to Overcome Springtime Allergies
Springtime is finally here (hopefully), and with it: allergy season. If you’re an allergy sufferer, you’re not alone. About 8% of people in the U.S. are right there with you experiencing hay fever—or allergic rhinitis—each year. [1] The good news is, you can take...
5 Spring Health Benefits
Springtime is a great time to improve your health. As the sun returns and the weather warms, you can take advantage of the season and love the healthier you. Here are just a few reasons why you should love the spring season More Vitamin D Longer days not only chase...
Make Time for Colon Cancer Screening
For those of us age 50 and older, regular colon cancer screening is the key to catching and often preventing colorectal cancer. If you have certain risk factors or family history of colon cancer, your physician here at Horizon Family Medical Group may recommend...
Improving Your Heart Health
Did you know that 25 percent of deaths in the United States are caused by heart disease? Or that one out of three people in this country have high blood cholesterol? Heart disease is, in fact, the leading cause of death in men and women, but we can take steps to...
Preventing Seniors from Winter Slips and Falls
Cold and icy conditions can make slips and falls more common during the winter months. And for older adults, the results could be life-threatening. According to the Centers for Disease Control and Prevention (CDC), nearly 28,000 older adults died due to injuries from...
Help with Prescription Drug Costs
Prescription drug costs continue to rise in the U.S., making them unaffordable for some patients. According to National Public Radio (NPR), “brand-name oral prescription drugs rose more than 9 percent a year from 2008 and 2016, while the annual cost of injectable...
Get Weekly New York State Flu Stats
It’s not too late to get a flu shot. Did you know the flu is still around and in force? And did you know you can track the flu activity across the country and here in New York? The Centers for Disease Control and Prevention (CDC) publish a weekly “Influenza...
Staying Warm in the Vortex
We’re finally seeing some relief from the record-breaking temperatures across much of the Midwest and Northeast. And even though our old friend, Punxsutawney Phil, predicts spring will come early this year, we’re not out of the woods yet. Our average annual...
How to Eat Healthy This Holiday Season
The holidays are here. Gathering with friends and families means lots of holiday snacks and goodies. But how can you maintain a healthy diet when gastronomic temptation lurks behind every party tray? This month, we’re highlighting ways to help you stay healthy during...
Overcoming Holiday Stress
If this is the happiest season of all, then why do we sometimes feel so stressed out? We all have errands to run, gifts to buy, events to attend, goodies to bake, and no matter what we do, sometimes it feels like we’re drowning in a pool of hustle and bustle....
4 Food Allergy Trick-or-Treating Tips
According to Food Allergy Research & Education (FARE), 5.9 million children in the U.S. have some type of food allergy. [1] That means, about 1 out of every 13 trick-or-treaters visiting your house this Halloween might have a food allergy. With this in mind, we...
Cold Weather Safety Tips for Seniors
Autumn is winding down and winter is just around the corner. It’s a perfect time to talk with the older adults in your life about staying safe and healthy during the cold winter season. Or, if you’re a senior, here are some helpful tips that might just save your life,...
Save a Little Energy, Save the Planet
We all want to do our part to help the planet. During the winter months, however, we might find ourselves using more energy to keep our homes warm and safe. And as we mentioned in the article on Cold Weather Safety Tips for Seniors this month, you don’t want to make...
The Flu Killed 80,000 People Last Year
It’s time to get your flu shot. Call today to make an appointment and ensure you’re as protected as possible during the upcoming cold and flu season. Call: 1-800-859-0085 The flu is deadly Last year, roughly 80,000 people “died of the flu and its complications,”...
Guess How Many Kids are Obese
There’s no way to sugar coat it: More and more of our kids are overweight. In fact, obesity rates among kids and teens has tripled since the 1970s. [1] Now, nearly 20 percent of our kids are overweight, though that number may be higher in different parts of the...
How Clean is Our Drinking Water?
We sometimes take for granted that we can turn on our tap and immediately get a glass of clean water. But have you ever asked, how clean is my drinking water where I live? That was the question that prompted us to take a closer look; to find information that we could...
How to Pack a Waste-Free Lunch
Time again to start packing those school lunches. So, this month, we’re focusing on how we can ensure our kids’ lunches are healthy AND environmentally friendly. Quick Fact Did you know that each of us, on average, creates about 4.5 lbs. or trash every day? [1] How to...
It’s Children’s Eye Health and Safety Month
As our kids head back to the classroom, it’s time to get everything they need to be successful during the school year. In addition to new backpacks, clothes, and school supplies, it’s also a good time to make an appointment at Horizon Family Medical Group for an eye...
Is That Psoriasis?
Did you know August is Psoriasis Awareness Month? It’s the perfect time to help raise awareness of this autoimmune disease that affects 7.5 million Americans. [1] What exactly is psoriasis? Psoriasis can cause your skin to appear thick, red, and scaly. These patches...
Dangers of Heat Stroke You Might Miss
Heatstroke can quickly turn a fun summer day into a medical emergency. Each year, hundreds of people die from heat-related causes. [1] Knowing the signs and symptoms of heat exhaustion and heat stroke can help you keep your loved ones from potentially dire health...
Close Your Drapes and Save a Bundle this Summer
Summer is in full swing. As the temperature rises, so too does the air conditioning bill. But with some smart window covering management, you can save on energy costs and cool your home. According to Energy.gov, “about 30% of a home's heating energy is lost through...
The Best Treatments for Insect Stings
Insect bites or stings during the summer months are often an inevitable side effect of spending time outdoors. Here at Horizon Family Medical Group, we wanted to share a few quick treatment ideas for those inevitable bug bites and stings this summer. Before we get...
Tips for Firework Safety
Summer is finally here. For many of us, fireworks are as much a part of summer as BBQs and days at the pool. Unfortunately, every year, thousands of people see their fun summer evening turn dangerous because of the improper or unsafe use of fireworks. According to the...
June is Cataract Awareness Month
Did you know that June is Cataract Awareness Month? More than 24 million people are living with cataracts in the US alone. That’s more than the entire populations of New York and Connecticut, combined. [1,2] Left untreated, cataracts can cause blindness—it’s the...
Go Green This Summer
Summer is a great time to get outside with friends and family and enjoy the wonderful weather. It’s also a wonderful time to go green. This summer, we at Horizon Family Medical Group encourage you to make a commitment to go green by making tiny changes that can add up...
When to Screen for Skin Cancer
Did you know May is Skin Cancer Awareness Month? Join us at Horizon Family Medical Group in sharing this article with friends and family to encourage early screening and sun safety. Call for your appointment today: Dr. Hank A. Greenblatt (845) 561-1565 WHO GETS SKIN...
It’s Asthma and Allergy Season
May is National Asthma and Allergy Awareness Month. It’s a great time to help raise awareness for the 24.5 million people in the U.S. who have asthma and the 50 million people who experience allergies. If you or someone you know has asthma or allergies, please...
How Much Is One Drink?
April is Alcohol Awareness Month. It’s a perfect time to talk to your friends and family about responsible alcohol use. Join us at Horizon Family Medical Group in spreading the word throughout the month. Alcohol-related facts According to the Centers for Disease...
Women Are More Likely to Develop Eye Problems?
Did you know that women are more likely than men to develop eye and vision problems? Or that 66 percent of people who are blind are women? [1] That’s why we at Horizon Family Medical Group want you to help us spread the word in April about Women’s Eye Health and...
More People Drive Distracted Than Drunk
You may be surprised to learn that more than 40,000 people were killed in motor vehicle crashes last year. According to the National Safety Council (NSC), “the three biggest causes of fatalities on the road are alcohol, speeding, and distracted driving.” [1] That’s...
It’s National Nutrition Month
Did you know that March is National Nutrition Month? It’s a great time to take a closer look at your family’s eating habits and, if needed, make a few adjustments. Making just a few changes to your daily diet can have long-term health benefits by lowering your risk...
How Much Is Enough Sleep?
Almost a third of Americans aren’t getting enough sleep, according to the Centers for Disease Control and Prevention (CDC). [1] It is a startling statistic when you realize every third car on the road is being driven by someone who’s tired. Not only does lack of sleep...
Let’s Celebrate World Kidney Day
Behind the scenes, your kidneys are quietly filtering 200 liters of blood each and every day. Many of us don’t even think about the work the kidneys are doing, but for the nearly 600,000 people in the U.S. who have kidney failure, kidney function is a daily concern....
Get Screened During National Cervical Health Awareness Month
January is National Cervical Health Awareness Month. It’s a perfect time to remind your loved ones to get screened and, if they haven’t already, get vaccinated. According to the National Cervical Cancer Coalition (NCCC), “…nearly 13,000 women in the United States are...
You May Have Glaucoma and Not Know It
January is National Glaucoma Awareness Month and a great time to discuss your eye health. It’s a sobering statistic: Nearly half of the people with glaucoma don’t know they have it. [1] Glaucoma is a disease that damages your optic nerve and can eventually lead to...
It’s National Drug and Alcohol Facts Week
January 22-28 is National Drug and Alcohol Facts Week. It’s the perfect time to talk with your teens about the facts and myths surrounding drug and alcohol use. In 2010, the National Institute on Drug Abuse (NIDA) began an effort to help teens “learn what science has...
Christmas Tree Fire Safety
A Christmas tree is one of the enduring symbols of the holiday. But if you fail to keep your fresh tree watered, disaster can strike. A dry tree can quickly turn a happy holiday into a tragic moment. Though Christmas tree fires are relatively uncommon, they can become...