News from Horizon Family Medical Group
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Embracing Healthier Habits for Sunnier Days
Can you believe spring is finally here?! Time to shed our winter coats and embrace the great outdoors. And what better time to revitalize our health and wellness routines than now? As we eagerly...
Testicular Cancer Awareness Month
April marks Testicular Cancer Awareness Month, a crucial time to shed light on a disease that affects thousands of men each year. While discussions about health screenings and checkups can sometimes...
Accessing Vital Resources Through Horizon’s Partnership with FindHelp
In times of need, finding assistance shouldn't feel like an uphill battle. That's why we're thrilled to announce our partnership with FindHelp, a comprehensive platform connecting individuals with...
Early Colorectal Cancer Screening Saves Lives
Colorectal cancer is “the second most common cause of cancer deaths” worldwide, but early detection through screening can significantly improve outcomes. While screenings have traditionally been...
The Vital Role of Diet in Preventative Care
What we put into our bodies matters profoundly, not just in terms of weight management, but also in the prevention of numerous diseases and the promotion of overall well-being. The food we eat...
What Affects My Blood Sugar?
Blood sugar, also known as glucose, is a critical component of our body's fuel system. It provides the energy necessary for all bodily functions, from breathing to walking to thinking. However,...
The Importance of Eye Exams During AMD/Low Vision Awareness Month
Every February, the global community comes together to observe AMD/Low Vision Awareness Month, a crucial period dedicated to raising awareness about age-related macular degeneration (AMD) and low...
Cancer Prevention: A Collaborative Approach Between You and Us
Cancer claims millions of lives every year. Though treatment advancements have improved survival rates, prevention remains paramount in the fight against this pervasive disease. Cancer prevention...
Remember to Wash Your Reusables
We live in an era where recycling and reuse matters more than ever. And many of us are striving to do our part by using reusable products, like travel cups and thermoses, for example. Doing so...
Resolutions That Last
As we usher in the new year, many of us embark on a journey to set resolutions aimed at improving our health and well-being. Whether it's the commitment to quit smoking or vaping, manage weight...
Save Lives During National Blood Donor Month
As we celebrate National Blood Donor Month, it's a perfect time to reflect on the vital impact that blood donation has on countless lives. Blood donation supports the ongoing need for various...
Remember Your Winter Greens
As it gets colder, the old allure of comfort foods becomes almost irresistible. Warm, hearty meals are a natural response to the chilly weather, but remember to include a diet of vibrant greens....
A Feast for Your Well-being
As the festive season arrives, we have a wonderful opportunity to prioritize our well-being and celebrate the holidays in a healthy way. This year, let's shift our focus to healthy eating and...
Getting the Right Amount of Water
The importance of adequate hydration cannot be overstated, yet questions linger: Are we getting enough water, or could we be overdoing it? And what types of hydration are truly beneficial for our...
Navigating Seasonal Blues
As the seasons change, some individuals find themselves grappling with a phenomenon known as Seasonal Affective Disorder (SAD), commonly referred to as seasonal depression. This condition typically...
Lung Cancer Awareness Month
As we observe Lung Cancer Awareness Month this November, it's crucial to understand the gravity of this disease and the importance of early detection. The Silent Killer: Lung Cancer in Numbers Lung...
The Importance of Diabetic Eye Exams
Living with diabetes brings its own set of challenges, and among them is the potential for vision loss, a silent and devastating consequence that can significantly impact the quality of life. As we...
Fall Into Healthy Habits
As the crisp autumn air sets in, it's not uncommon for our fitness routines to cool down with the temperatures. However, the change in season doesn't have to signal a retreat from healthy habits....
Prioritize National Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month. This annual campaign isn't just about wearing a pink ribbon; it’s a stark reminder of the importance of regular breast cancer screenings and...
Understanding Sudden Cardiac Arrest
The terms 'heart attack' and 'sudden cardiac arrest' (SCA) are often used interchangeably, but they are distinctly different medical emergencies. While both concern the heart, their causes,...
The Power of Breathing Exercises
In the hustle and bustle of modern life, we often overlook the most basic, cost-free, and universally accessible self-care practice: breathing exercises. This age-old technique, anchored in the...
Move More, Sit Less, and Age Gracefully
Did you know September is Healthy Aging Month, a time to reflect on the importance of maintaining our health and well-being as we advance in years. The philosophy of aging has transformed over the...
Tis the Season for Staying Updated with Vaccinations
Well, it’s here: the onset of cold and flu season. In an environment where we’re all acutely aware of the impact of infectious diseases, the significance of staying up-to-date with vaccinations is...
Men, Don’t Put Off That Screening
In the world of health and wellness, there's an unfortunate tendency that's hard to ignore: men sometimes delay or even skip regular health screenings. Whether due to perceived invincibility, fear...
All Eyes are on YOU in August
August is a pivotal month for eye health. Designated as both National Eye Exam Month and National Child Eye Health and Safety Month, August emphasizes the significance of eye care and the need for...
It’s Too Darn Hot!
Summer reminds us of sun-soaked days and beach escapes. However, high temperatures can affect our health. To stay safe and healthy throughout the summer season, consider the potential health...
Are Weight Management Drugs Right for You?
One medication that seems to be on everyone's lips lately is Ozempic, particularly among those exploring options for weight management. As the FDA evaluates an increasing number of weight management...
Tick Season: Recognizing the Signs of Lyme Disease and Taking Preventative Measures
As the weather warms up and outdoor activities become more enticing, remember that tick season is upon us. Ticks are notorious carriers of Lyme disease, which can cause significant health problems...
UV Safety Month: Protecting Your Health from the Impact of UV Rays
Did you know that you can still get sunburned even through cloud cover? The sun’s UV rays can still penetrate the clouds and cause sunburns and skin damage. By prioritizing UV protection measures,...
Get Active for Arthritis
Arthritis can often lead to reduced physical activity, creating a cycle where the condition worsens. However, by utilizing the summer months to establish an...
Men, Don’t Put Off That Exam
When it comes to maintaining their health, men sometimes overlook regular check-ups and exams. Whether it's due to busy schedules, fear of medical procedures, or a mindset that emphasizes toughness...
It’s Cataract Awareness Month
Every June, we observe Cataract Awareness Month to shed light on one of the most common age-related eye conditions: cataracts. Cataracts affect millions of people worldwide, causing vision...
Benefits of Eating Fresh and Locally
As the summer season unfolds, farmer's markets across the county are reopening their stalls, offering an abundance of fresh, locally grown vegetables and fruits. These markets provide an excellent...
Empowering Women to Prioritize Health
Did you know May is Women's Health Month? This month serves as a reminder that healthcare is an essential form of self-care, and that your healthcare team here at Horizon Family Medical Group stands...
Remember Your Sun Protection
As we enter the warmer, sunnier months, many of us will embrace the great outdoors. The sunshine offers numerous benefits, from boosting our mood to providing us with much-needed vitamin D. However,...
Act FAST to Treat a Stroke
Stroke is a serious medical condition that can strike unexpectedly, often without warning. By understanding stroke risks, recognizing its signs and symptoms, and taking prompt action, we can save...
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