News from Horizon Family Medical Group
The latest information online and at your fingertips.
Helping Hands with FindHelp.com
At Horizon Family Medical Group, we understand that caring for our patients goes well beyond the office visit. That's why we have partnered with FindHelp.com to provide our patients with easy access...
Schedule Your End-of-Year Checkup
As the end of the year approaches, it's a good time to think about getting caught up on any overdue medical exams or tests. These check-ups and tests can help identify any potential health issues...
Get Your Flu Shot ASAP
Flu season is upon us, and it's more important than ever to take steps to protect ourselves and our loved ones from the flu. One of the most effective ways to do this is by getting a flu vaccine....
Keep Up with Checkups During American Diabetes Month
The holidays are here, and with it comes American Diabetes Month. As we all prepare to celebrate the season with our loved ones, let us not forget the importance of regular checkups for those...
Finding Solutions for Seasonal Affective Disorder
The winter months can be a difficult time of year for many people. The shorter days, colder temperatures, and lack of sunlight can leave some feeling down or even depressed. But seasonal affective...
The Health Benefits of Getting Enough Quality Sleep
A good night's sleep is essential for our overall health and well-being. It helps us to stay alert and productive during the day, keep our energy levels up, boost immunity, reduce stress levels and...
How to reduce your risk of breast cancer
Breast cancer occurs is a type of cancer that forms in the tissues of the breast. According to the Centers for Disease Control and Prevention (CDC), “each year in the United States, about 264,000...
5 ways to stay active in the winter
The winter can be a tough time to stay active. The cold weather and shorter days make it harder to get outside and exercise. But there are plenty of ways to stay active even when it's cold out. Here...
It’s flu shot season – get vaccinated today!
The CDC says “the best way to reduce your risk from seasonal flu and its potentially serious complications is to get vaccinated every year.” Seasonal flu activity can begin as early as October and...
3 Ways Horizon Ensures You Receive Complete Patient Care
At Horizon Family Medical Group, we know that caring for our patients goes well beyond the office visit. That's why we have an in-house outreach team whose sole purpose is to make sure our patients...
Break Addiction During National Recovery Month
National Recovery Month is an annual observance where we celebrate the progress in addiction treatment and recovery. It is a time for all of us to come together and raise awareness about the...
The Importance of Check-ups and Screenings as We Age
As we age, our risk for developing certain health conditions increases. This is why it's important to get regular check-ups and screenings. Check-ups can help catch health problems early, when...
Hello Convenience and Goodbye Readers!
If you’ve lost the crisp, clear vision you enjoyed in your younger days, you may be tempted to think you’ll spend the rest of your days dependent on reading glasses to see things like menus, books,...
As Summer Ends, Watch Out for Heat Stroke
Heat stroke occurs when your core body temperature rises above the normal range. This can be caused by exposure to high temperatures, or by physical exertion in hot weather. Symptoms of heat stroke...
Keeping Kids Safe: Tips for a Successful Back-to-School Season
The back-to-school season is an exciting time for kids and families, but it can also be a time of stress and anxiety. You have many things to think about and prepare for, from new classrooms and...
Why Eating Local Matters for Your Health and Our Community
When you buy food locally (e.g., from a farmer's market), you are supporting local farmers and helping to build our community. Local food is often fresher and can be healthier than food shipped from...
Vaccines: Your Best Defense Against Disease
It’s Immunization Awareness Month, which means it’s a great time to spread the word about the importance of vaccines for adults! Did you know that vaccines are one of the best ways to protect...
What is Low T and What Can You Do About It?
As men age, it is common for their testosterone levels to decline. This condition is known as "low T." Low testosterone levels can cause a range of symptoms, such as decreased sex drive, erectile...
Hot Weather Safety: Staying Hydrated During the Summer Months
When the weather starts to heat up, it's important to make sure you're staying hydrated. Dehydration can cause several health problems, including heat exhaustion and heat stroke, so it's crucial to...
Men and Mental Health: Breaking Down the Barriers
Men can sometimes find it difficult to talk about their mental health. Mental health may be seen as a taboo topic. Unfortunately, this can lead to mental health problems going undiagnosed and...
Why Men Should Make Healthy Eating a Priority
Healthy eating is key to maintaining a healthy weight and reducing the risk of developing chronic diseases such as heart disease, stroke, and diabetes. A healthy diet can also improve energy levels,...
The Importance of Eye Exams and Vision Screenings
National Vision Month is a great time to promote the importance of regular eye exams and vision screenings! Did you know that many eye conditions go unnoticed until people have lost a significant...
What Is a Stroke? Signs, Symptoms and What to Do Next
A stroke is a potentially life-threatening medical condition that occurs when the blood supply to the brain is interrupted. This can happen due to a blockage, such as a clot, or bleeding in the...
Introducing Our New Facebook Campaign
Here at Horizon Family Medical Group, we’re always striving to provide the best care for you and your family. To help spread the word, we’ve introduced a new Facebook ad campaign. Take a look at the...
What is IBS? Causes, symptoms and treatment options.
If you're dealing with symptoms like abdominal pain, cramping, bloating, gas, diarrhea, and constipation, you may be wondering if you have Irritable Bowel Syndrome, or IBS. IBS is a common disorder...
Spring has sprung! So have seasonal allergies.
Spring has sprung! And with it comes seasonal allergies. Though commonly diagnosed in youth, an increasing number of adults develop seasonal allergies. Our providers and specialists here at Horizon...
The Silent Killer: Understanding High Blood Pressure and How to Prevent It
If you have high blood pressure, or are at risk for developing it, now is the time to start monitoring your blood pressure levels. Speak to your doctor about your risks, and make sure you are taking...
The Importance of Colonoscopies: How They Can Save Your Life
A colonoscopy may seem like an unpleasant procedure, but it can actually save your life. That's because a colonoscopy can detect early signs of colorectal cancer, which is a leading cause of...
Diabetes Diagnosis During COVID: The Importance of Seeing Your Provider
Diabetes is a serious disease that can cause long-term health problems if it is not treated properly. Recently, there has been an increase in diabetes diagnoses during the COVID pandemic. It's more...
Celebrate National Kidney Month: How to Keep Your Kidneys Healthy
Did you know that March is National Kidney Month? This is a great time to learn more about how to keep your kidneys healthy and functioning properly. Your kidneys are responsible for filtering out...
It’s National Cancer Prevention Month
February is National Cancer Prevention month and a great time to remind your loved ones of the things they can do to help lower the risks of getting many of the common types of cancer. Below is a...
Those Winter Blues Might Be Seasonal Affective Disorder (SAD)
If you experience the winter blues, you’re not alone. Many people experience “short periods of time where they feel sad or not like their usual selves,” according to the National Institute of Mental...
High Blood Pressure is a Silent Killer
As blood circulates through your body, it pushes against the walls of your arteries. When the pressure of this pushing rises and maintains a high pressure, it’s called hypertension. Uncontrolled...
Time to Get Your Eyes Checked
January is Glaucoma awareness month. If you’ve been putting off your annual eye exam due to COVID, now is the time to see your ophthalmologist. Glaucoma, a group of diseases that damage the optic...
It’s Cervical Cancer Awareness Month
Did you know cervical cancer was once one of the most common causes of cancer deaths in American women? The implementation of the pap test, or pap smears, in 1941 changed that. Cervical cancer is...
Start 2022 Off Right By Scheduling Your Health Screenings
If one of your resolutions for 2022 is to be healthier, then don’t forget to get your preventative medical screenings and exams. Many screenings, like those for cancer, can help detect or even...
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