News from Horizon Family Medical Group
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Are You an Organ Donor?
April is National Donate Life Month and the perfect time to register for organ donation. If you’re already registered as an organ donor, it’s the perfect time to help us spread the word. Did you...
What’s the Likelihood I’ll Develop Testicular Cancer?
Good news, men: Testicular cancer is rare. According to the data, about 0.4% of men will get testicular cancer during their lifetime. [1] The American Cancer Society estimates that fewer than 9,000...
Make a Plan to Quit Smoking
Quitting smoking isn’t easy, but we all know by now that we should. Each year, more than 480,000 people die in the U.S. from tobacco use and exposure. [1] According to the Centers for Disease...
What Causes Esophageal Cancer?
Nearly 17,000 people in the U.S. will develop esophageal cancer this year, according to estimates from The American Cancer Society. [1] Sadly, the 5-year survival rate for people with esophageal...
Heart Attack: Warning Signs and Symptoms
Nearly 735,000 people experience a heart attack each year in the U.S. That’s about one heart attack every 43 seconds. (1) Some heart attacks can strike with seemingly little to no warning, but...
Stroke: Warning Signs and Symptoms
Nearly 800,000 people experience a stroke each year in the U.S. That’s about one stroke every 40 seconds. (1) Not everyone dies from a stroke, but the physical damage caused by a stroke can be...
My Body Needs Cholesterol?
Did you know that your body actually needs cholesterol? Cholesterol is used to “make hormones, vitamin D, and substances that help you digest foods.” (1) The body is amazing. It makes all the...
Get Screened for Cervical Cancer & HPV
Did you know that January is national Cervical Health Awareness Month? This month, across the country, the National Cervical Cancer Coalition is raising awareness of cervical cancer and the HPV...
Get Your Glaucoma Screening
January is also Glaucoma Awareness Month. According to the American Academy of Ophthalmology (AAO), about 3 million people in the U.S. have glaucoma, and half of those don’t know it. (1) Glaucoma is...
Schedule Your Annual Wellness Visit
January is the perfect time to get your annual wellness visit and be proactive with your healthcare. It’s also a great time to discuss your preventative care plan with your physician for the...
Holiday Food Safety
The holidays are here, and so are the gatherings with friends and family. Sitting around the dinner table is a wonderful tradition, but if food hasn’t been handled correctly, your party guests may...
Yoga Helps Fight Holiday Stress
The holidays are a wonderful time, but they can also be stressful. End-of-year work responsibilities, family gatherings, buying presents, fighting crowds…it can all add up, leaving you feeling tired...
Top 10 Risks Affecting Women’s Health
Last month, we focused on the Top 10 Risks Affecting Men’s Health. So this month, we’re focusing on the top 10 health risks women face. According to the Centers for Disease Control and Prevention...
Top 10 Risks Affecting Men’s Health
Several factors affect men’s health, especially as we age. But did you know you can take action to reduce or prevent many of the health risks men face? According to the Centers for Disease Control...
What is Psoriasis?
Psoriasis is a type of autoimmune disease where your body’s immune system causes your skin cells to produce too quickly. When this happens, the skin cells start to build up, producing an area of...
Overcoming Childhood Obesity
Childhood obesity rates are rising at alarming rates. Today, nearly 33% of children and teenagers are overweight. According to the American Heart Association, that’s nearly triple the rate of...
Reducing Stress Can Save Your Life
It’s no surprise that stress can affect your health, but you may not be aware of the true toll stress has on your health and happiness. Did you know that stress increases your risk of heart disease by 40%, your risk of heart attack by 25%, and your risk of stroke by 50%…
That Pain in Your Feet Might Be Neuropathy
Peripheral neuropathy occurs when your peripheral nerves (like those in your hands and feet) become damaged. Neuropathy is rather common, and causes numbness, weakness, and pain for about 40 million Americans…
How to Quit Smoking
You know you need to quit. You know the health benefits. You’ve heard that almost half a million people die each year in the US because of smoking. [1] But quitting isn’t easy. You need a plan. Smokefree.gov has a great website where you can get help…
You Might Have Osteoporosis
Osteoporosis is a bone disease that causes your bones to become weakened and fragile, and sometimes break. In fact, osteoporosis actually means “porous bones.” Everyone’s bones have tiny,...
What Exactly is Celiac Disease?
Celiac disease is a disorder where your body reacts to gluten, a protein found in many types of grains (e.g., wheat, barley, rye). If you have celiac disease, your body’s immune system mounts a...
What are The Signs of a Stroke?
Did you know that about 800,000 people experience a stroke every year in the US? A stroke occurs when the blood to the brain is blocked (transient ischemic attack) or when a blood vessel in or near...
Back to School Traffic Safety
As our kids head back to school, we at Horizon Family Medical Group want to remind you to drive safely. Here are a few tips to ensure our kids are safe getting to and from school. DRIVING Don’t pass...
Hosting a Healthier BBQ
With a few more BBQs left in the summer season, we at Horizon Family Medical Group encourage you to choose healthy options. You have a variety of ways to still plan and serve delicious backyard...
What to Do About Asthma
Asthma is a condition where your airway becomes restricted due to inflammation in your lungs, making it harder to breathe. If you don’t have asthma yourself, you probably know someone who does....
4 Quick Tips for Managing Your Arthritis Symptoms
If you have arthritis, you’re not alone. An estimated 53 million adults and 300,000 children in the US have some kind of arthritis. According to the Arthritis Foundation, “In New York State alone,...
7 Ways to Stay Fit and Safe This Summer
You have all kinds of ways to stay active and enjoy the summer season. We at Horizon Family Medical Group have come up with a few fun ways to stay fit and safe this summer. Go swimming. Warm weather means the pools are open. If you’re one of the lucky ones who has a…
Read more“On average, one person dies every hour due to melanoma—a deadly form of skin cancer.”
-The American Academy of Dermatology
How to Reduce Skin Cancer Risk
According to the American Academy of Dermatology, skin cancer is one of the most common forms of cancer in the US. [1] "On average, one person dies every hour due to melanoma—a deadly form of skin...
Going Green: Find Out How Small Efforts Make a Big Impact
Now is the time to go green and take care of the Earth. It doesn't always take major lifestyle overhauls. Even small changes can add up, having a massive impact, not only for our own communities,...
Raising Healthy Preteens
As a parent, you want your children to be healthy and safe. Helping your child understand and adopt healthy behavior during those preteen years can help set a positive foundation for the upcoming...
Raising Awareness About Excessive Alcohol Use
We all know that excessive alcohol use can have long-term, detrimental effects on your health. Excessive drinking, including binge drinking, accounts for almost 10% of deaths among adults aged 20-64...
Being An Alert Driver
Staying alert and avoiding dangerous behaviors while driving can save lives. Unfortunately, tens of thousands of people die in car crashes each year in the United States. In 2014, the National...
Why You Should Wear Sunscreen
The dermatologists here at Horizon Family Medical Group want to remind you that summer is just around the corner. Warm temperatures and sunny days can be fun, but they also come with precautions. A...
Sports Safety: Protecting Your Eyes
Sport-related eye injuries occur to thousands of adults and children every year. Of course, different types of sports and activities come with different risks. The good news is that you can prevent...
How to Stay Safe Around the House
Did you know that, according to the Home Safety Council (HSC), injuries at home account for almost 20,000 deaths and more than 20 million medical visits each year? (Source: safekids.org) And with...
Get the Facts on Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) affects millions of Americans. In fact, nearly 20% of people in the US experience IBS symptoms (source: MayoClinic.org). That’s 1 in 5 who experience cramping,...
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