by Horizon Family Medical Group | Oct 1, 2018 | Volume 3, Issue 8
There’s no way to sugar coat it: More and more of our kids are overweight. In fact, obesity rates among kids and teens has tripled since the 1970s. [1] Now, nearly 20 percent of our kids are overweight, though that number may be higher in different parts of the...
by Horizon Family Medical Group | Dec 22, 2016 | 2016 December
The holidays are a wonderful time, but they can also be stressful. End-of-year work responsibilities, family gatherings, buying presents, fighting crowds…it can all add up, leaving you feeling tired and miserable. But did you know that yoga can help? And not just with...
by Horizon Family Medical Group | Jul 11, 2016 | 2016 July
You have all kinds of ways to stay active and enjoy the summer season. We at Horizon Family Medical Group have come up with a few fun ways to stay fit and safe this summer. Go swimming Warm weather means the pools are open. If you’re one of the lucky ones who has a...
by Horizon Family Medical Group | Mar 15, 2016 | 2016 March
About 33% of adults in the U.S. are obese. And about 17% of kids aged 2 to 19 are obese. That means 1 in 3 adults are at higher risk for hypertension, diabetes, and other health problems. The good news is that, with the help of your family here at Horizon Family...
