by Horizon Family Medical Group | Sep 18, 2024 | Volume 9, Issue 9
Maintaining a sharp and healthy mind as we age is just as important as taking care of our physical health. Physical exercise keeps our bodies strong, but mental exercise is crucial for keeping our brains active and maintaining cognitive function. The good news is, we...
by Horizon Family Medical Group | Jun 30, 2022 | Volume 7, Issue 6
Men can sometimes find it difficult to talk about their mental health. Mental health may be seen as a taboo topic. Unfortunately, this can lead to mental health problems going undiagnosed and untreated. It’s important to break down the barriers that stop men...
by Horizon Family Medical Group | May 21, 2017 | 2017 May
Did you know that May is mental health awareness month? Nearly 20% of Americans experience mental illness each year. [1] That’s more than 43 million people. If you’re not one of those who struggles with mental illness, chances are, you know and love someone who does....
