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Know the Signs of a Stroke

Know the Signs of a Stroke

Someone in the United States has a stroke every 40 seconds, and every four minutes, someone dies from a stroke. That means every year nearly 800,000 people in the U.S. have a stroke. In fact, stroke is the leading cause of serious long-term disability. Those numbers...
My Body Needs Cholesterol?

My Body Needs Cholesterol?

Did you know that your body actually needs cholesterol? Cholesterol is used to “make hormones, vitamin D, and substances that help you digest foods.” (1) The body is amazing. It makes all the cholesterol you actually need. But some of the foods we eat also contain...